And they're off.....

The title today is in reference

to the pounds I'm hoping

will just be falling off,

now that I am starting

my low carb. diet.

Since the induction phase

of the low carb. diet

can be a little monotonous,

I have been looking for

new and exciting recipes

to help me stay the course.

Breakfast is usually

when I have a hard time

finding something that

will satisfy me and

will be quick and easy.

I found this recipe for Scottish eggs.

It's a homemade sausage mixture

wrapped around a hard boiled egg.

The "meatballs" smelled delicious

as they were cooking

and I had one for lunch

and found it succulent and filling.

This recipe is a keeper.

Each "meatball" only contains

1.7 grams of carb.!

Something that good

will help me start my day

with a smile..............